:root {
  --bg-main: #090d16;
  --bg-card: #111827;
  --bg-card-hover: #172238;
  --bg-elevated: #1f293d;
  --bg-input: #0b1120;
  
  --border-color: rgba(255, 255, 255, 0.08);
  --border-active: rgba(16, 185, 129, 0.4);
  
  --accent-primary: #10b981; /* Neon Emerald */
  --accent-primary-hover: #059669;
  --accent-cyan: #06b6d4;
  --accent-indigo: #6366f1;
  --accent-amber: #f59e0b;
  --accent-rose: #f43f5e;
  
  --text-main: #f8fafc;
  --text-muted: #94a3b8;
  --text-subtle: #64748b;
  
  --radius-sm: 8px;
  --radius-md: 14px;
  --radius-lg: 20px;
  --radius-full: 9999px;
  
  --shadow-card: 0 10px 25px -5px rgba(0, 0, 0, 0.5), 0 8px 10px -6px rgba(0, 0, 0, 0.5);
  --shadow-glow: 0 0 25px rgba(16, 185, 129, 0.25);
  --safe-bottom: env(safe-area-inset-bottom, 16px);
}

* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
  -webkit-tap-highlight-color: transparent;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  background-color: var(--bg-main);
  color: var(--text-main);
  line-height: 1.5;
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  overflow-x: hidden;
  padding-bottom: calc(80px + var(--safe-bottom));
}

/* App Header */
.app-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(9, 13, 22, 0.92);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border-bottom: 1px solid var(--border-color);
  padding: 12px 16px;
}

.header-top {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 12px;
}

.brand {
  display: flex;
  align-items: center;
  gap: 10px;
}

.brand-icon {
  width: 36px;
  height: 36px;
  background: linear-gradient(135deg, #10b981, #06b6d4);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  color: #fff;
  font-weight: 800;
  font-size: 1.1rem;
  box-shadow: 0 4px 12px rgba(16, 185, 129, 0.3);
}

.brand-title {
  font-size: 1.15rem;
  font-weight: 800;
  letter-spacing: -0.02em;
  background: linear-gradient(90deg, #ffffff, #94a3b8);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
}

.brand-subtitle {
  font-size: 0.72rem;
  color: var(--accent-primary);
  text-transform: uppercase;
  font-weight: 700;
  letter-spacing: 0.05em;
  display: block;
}

.header-actions {
  display: flex;
  gap: 8px;
}

.btn-icon {
  background: var(--bg-elevated);
  border: 1px solid var(--border-color);
  color: var(--text-muted);
  width: 38px;
  height: 38px;
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: all 0.2s ease;
}

.btn-icon:hover {
  color: var(--text-main);
  border-color: rgba(255, 255, 255, 0.2);
}

/* Plan Selector Dropdown */
.plan-picker-container {
  display: flex;
  align-items: center;
  gap: 10px;
  background: var(--bg-card);
  border: 1px solid var(--border-color);
  border-radius: var(--radius-md);
  padding: 6px 12px;
}

.plan-picker-label {
  font-size: 0.75rem;
  color: var(--text-subtle);
  font-weight: 600;
  text-transform: uppercase;
  white-space: nowrap;
}

.plan-picker-select {
  background: transparent;
  border: none;
  color: var(--text-main);
  font-size: 0.88rem;
  font-weight: 600;
  outline: none;
  width: 100%;
  cursor: pointer;
  font-family: inherit;
}

.plan-picker-select option {
  background: var(--bg-card);
  color: var(--text-main);
}

/* Weekday Nav Carousel / Pills */
.weekday-nav-container {
  background: var(--bg-card);
  border-bottom: 1px solid var(--border-color);
  padding: 10px 16px;
  overflow-x: auto;
  scrollbar-width: none;
  -ms-overflow-style: none;
}

.weekday-nav-container::-webkit-scrollbar {
  display: none;
}

.weekday-nav {
  display: flex;
  gap: 8px;
  min-width: max-content;
}

.weekday-pill {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  min-width: 60px;
  padding: 8px 10px;
  border-radius: var(--radius-md);
  border: 1px solid var(--border-color);
  background: var(--bg-elevated);
  cursor: pointer;
  transition: all 0.2s ease;
  position: relative;
}

.weekday-pill:hover {
  border-color: rgba(255, 255, 255, 0.2);
}

.weekday-pill.active {
  background: linear-gradient(180deg, #164e3f, #064e3b);
  border-color: var(--accent-primary);
  box-shadow: 0 0 15px rgba(16, 185, 129, 0.3);
}

.weekday-pill.rest-day {
  opacity: 0.8;
  background: rgba(30, 41, 59, 0.6);
}

.weekday-pill.rest-day.active {
  background: linear-gradient(180deg, #1e293b, #0f172a);
  border-color: var(--accent-cyan);
  box-shadow: 0 0 15px rgba(6, 182, 212, 0.3);
  opacity: 1;
}

.pill-day {
  font-size: 0.85rem;
  font-weight: 800;
  color: var(--text-main);
  text-transform: uppercase;
}

.pill-focus {
  font-size: 0.68rem;
  color: var(--text-muted);
  font-weight: 600;
  margin-top: 2px;
  white-space: nowrap;
}

.weekday-pill.active .pill-focus {
  color: #a7f3d0;
}

.pill-today-badge {
  position: absolute;
  top: -6px;
  right: -4px;
  background: var(--accent-amber);
  color: #000;
  font-size: 0.58rem;
  font-weight: 800;
  padding: 1px 4px;
  border-radius: 4px;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

/* Container */
.main-content {
  max-width: 720px;
  width: 100%;
  margin: 0 auto;
  padding: 16px;
  flex: 1;
}

/* Day Header Banner */
.day-banner {
  background: linear-gradient(135deg, rgba(31, 41, 61, 0.8), rgba(17, 24, 39, 0.95));
  border: 1px solid var(--border-color);
  border-radius: var(--radius-lg);
  padding: 20px;
  margin-bottom: 20px;
  box-shadow: var(--shadow-card);
  position: relative;
  overflow: hidden;
}

.day-banner::after {
  content: "";
  position: absolute;
  top: 0;
  right: 0;
  width: 150px;
  height: 150px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.15) 0%, transparent 70%);
  pointer-events: none;
}

.banner-meta {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 6px;
}

.banner-day-tag {
  background: rgba(16, 185, 129, 0.15);
  color: var(--accent-primary);
  border: 1px solid rgba(16, 185, 129, 0.3);
  font-size: 0.72rem;
  font-weight: 700;
  padding: 2px 8px;
  border-radius: var(--radius-full);
  text-transform: uppercase;
}

.banner-time-tag {
  color: var(--text-muted);
  font-size: 0.78rem;
  display: flex;
  align-items: center;
  gap: 4px;
}

.banner-title {
  font-size: 1.55rem;
  font-weight: 800;
  letter-spacing: -0.02em;
  color: #fff;
  margin-bottom: 4px;
}

.banner-tagline {
  color: var(--text-muted);
  font-size: 0.88rem;
  margin-bottom: 14px;
}

.banner-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  margin-bottom: 14px;
}

.muscle-badge {
  background: rgba(255, 255, 255, 0.05);
  color: var(--text-muted);
  border: 1px solid rgba(255, 255, 255, 0.08);
  font-size: 0.72rem;
  font-weight: 600;
  padding: 3px 8px;
  border-radius: var(--radius-sm);
}

.banner-note-box {
  background: rgba(6, 182, 212, 0.08);
  border-left: 3px solid var(--accent-cyan);
  padding: 8px 12px;
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  font-size: 0.78rem;
  color: #bae6fd;
  line-height: 1.4;
  margin-top: 10px;
}

/* Progress bar inside day banner */
.workout-progress-container {
  margin-top: 14px;
  background: var(--bg-input);
  border-radius: var(--radius-full);
  height: 8px;
  overflow: hidden;
  position: relative;
}

.workout-progress-bar {
  background: linear-gradient(90deg, #10b981, #06b6d4);
  height: 100%;
  width: 0%;
  transition: width 0.3s ease;
  border-radius: var(--radius-full);
}

.progress-labels {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-top: 6px;
  font-size: 0.72rem;
  color: var(--text-subtle);
}

.progress-text {
  font-weight: 600;
  color: var(--accent-primary);
}

/* Exercise Card */
.exercise-card {
  background: var(--bg-card);
  border: 1px solid var(--border-color);
  border-radius: var(--radius-lg);
  margin-bottom: 16px;
  overflow: hidden;
  transition: border-color 0.2s ease, box-shadow 0.2s ease;
  box-shadow: var(--shadow-card);
}

.exercise-card:hover {
  border-color: rgba(255, 255, 255, 0.15);
}

.exercise-card.completed {
  border-color: rgba(16, 185, 129, 0.3);
  background: linear-gradient(180deg, rgba(16, 185, 129, 0.04), var(--bg-card));
}

.card-header {
  padding: 16px;
  display: flex;
  align-items: flex-start;
  gap: 12px;
  cursor: pointer;
  user-select: none;
}

.exercise-index {
  width: 32px;
  height: 32px;
  background: var(--bg-elevated);
  border: 1px solid var(--border-color);
  color: var(--accent-cyan);
  font-weight: 800;
  font-size: 0.88rem;
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  transition: all 0.2s ease;
}

.exercise-card.completed .exercise-index {
  background: var(--accent-primary);
  color: #000;
  border-color: var(--accent-primary);
}

.exercise-title-group {
  flex: 1;
}

.exercise-name {
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--text-main);
  line-height: 1.3;
}

.exercise-submeta {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 6px;
  margin-top: 4px;
}

.badge-target {
  background: rgba(16, 185, 129, 0.15);
  color: var(--accent-primary);
  font-size: 0.75rem;
  font-weight: 700;
  padding: 2px 7px;
  border-radius: 6px;
}

.badge-category {
  font-size: 0.72rem;
  color: var(--text-subtle);
}

.card-expand-icon {
  color: var(--text-subtle);
  transition: transform 0.2s ease;
  flex-shrink: 0;
  padding-top: 4px;
}

.exercise-card.open .card-expand-icon {
  transform: rotate(180deg);
  color: var(--accent-primary);
}

/* Card Body (collapsible) */
.card-body {
  display: none;
  padding: 0 16px 16px 16px;
  border-top: 1px solid rgba(255, 255, 255, 0.05);
}

.exercise-card.open .card-body {
  display: block;
  animation: revealCard 0.25s ease;
}

.exercise-card.open {
  border-color: rgba(16, 185, 129, 0.25);
}

@keyframes revealCard {
  from { opacity: 0; transform: translateY(-6px); }
  to { opacity: 1; transform: translateY(0); }
}

/* Machine / Equipment Info Box */
.machine-box {
  background: rgba(99, 102, 241, 0.08);
  border-left: 3px solid var(--accent-indigo);
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  padding: 10px 12px;
  margin: 12px 0;
}

.machine-box-title {
  display: flex;
  align-items: center;
  gap: 6px;
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: #a5b4fc;
  margin-bottom: 4px;
}

.machine-box p {
  font-size: 0.8rem;
  line-height: 1.5;
  color: #c7d2fe;
}

/* Alternative Exercises Box */
.alternatives-box {
  background: rgba(31, 41, 61, 0.5);
  border: 1px dashed rgba(255, 255, 255, 0.15);
  border-radius: var(--radius-md);
  padding: 10px 12px;
  margin: 12px 0;
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.alternatives-header {
  font-size: 0.72rem;
  color: var(--text-subtle);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  display: flex;
  align-items: center;
  gap: 6px;
}

.alternatives-list {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}

.alt-pill {
  background: var(--bg-card);
  border: 1px solid var(--border-color);
  color: #cbd5e1;
  font-size: 0.76rem;
  font-weight: 600;
  padding: 4px 10px;
  border-radius: var(--radius-full);
  display: inline-flex;
  align-items: center;
  gap: 4px;
  cursor: pointer;
  transition: all 0.2s ease;
}

.alt-pill:hover {
  background: var(--bg-elevated);
  border-color: var(--accent-cyan);
  color: #fff;
}

/* Interactive Sets Tracker */
.sets-tracker-box {
  background: var(--bg-input);
  border-radius: var(--radius-md);
  padding: 12px;
  margin: 12px 0;
  border: 1px solid var(--border-color);
}

.sets-tracker-title {
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--text-muted);
  text-transform: uppercase;
  margin-bottom: 10px;
}

.sets-row {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.set-item {
  display: flex;
  align-items: center;
  gap: 8px;
  background: var(--bg-card);
  padding: 6px 10px;
  border-radius: var(--radius-sm);
  border: 1px solid rgba(255, 255, 255, 0.04);
}

.set-label {
  font-size: 0.78rem;
  font-weight: 700;
  color: var(--text-muted);
  min-width: 50px;
}

.set-input-group {
  display: flex;
  align-items: center;
  gap: 6px;
  flex: 1;
}

.set-input {
  background: var(--bg-input);
  border: 1px solid var(--border-color);
  color: #fff;
  border-radius: 6px;
  padding: 4px 8px;
  font-size: 0.78rem;
  width: 65px;
  text-align: center;
}

.set-input:focus {
  outline: none;
  border-color: var(--accent-primary);
}

.set-unit {
  font-size: 0.7rem;
  color: var(--text-subtle);
}

.btn-check-set {
  width: 32px;
  height: 32px;
  border-radius: var(--radius-sm);
  border: 1px solid var(--border-color);
  background: var(--bg-elevated);
  color: var(--text-subtle);
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: all 0.2s ease;
}

.btn-check-set.done {
  background: var(--accent-primary);
  border-color: var(--accent-primary);
  color: #000;
}

/* Instructions Accordion / Content */
.instructions-box {
  margin: 14px 0;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.instruction-step {
  display: flex;
  gap: 10px;
  font-size: 0.82rem;
  line-height: 1.5;
}

.step-marker {
  width: 22px;
  height: 22px;
  border-radius: var(--radius-full);
  background: rgba(16, 185, 129, 0.15);
  color: var(--accent-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.68rem;
  font-weight: 800;
  flex-shrink: 0;
  margin-top: 2px;
}

.step-content strong {
  color: #fff;
  display: block;
  font-size: 0.78rem;
  margin-bottom: 2px;
}

.step-content p {
  color: #cbd5e1;
}

.tips-box {
  background: rgba(245, 158, 11, 0.08);
  border-left: 3px solid var(--accent-amber);
  padding: 8px 12px;
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  font-size: 0.78rem;
  color: #fde68a;
  line-height: 1.4;
  margin-top: 6px;
}

/* Inline Video Embed (lazy facade -> iframe) */
.video-section {
  margin-top: 14px;
}

.video-embed {
  border-radius: var(--radius-md);
  overflow: hidden;
}

.video-facade {
  position: relative;
  display: block;
  width: 100%;
  aspect-ratio: 16 / 9;
  border: 1px solid var(--border-color);
  border-radius: var(--radius-md);
  background: #000;
  cursor: pointer;
  overflow: hidden;
  padding: 0;
}

.video-thumb {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.75;
  transition: opacity 0.2s ease, transform 0.3s ease;
}

.video-facade:hover .video-thumb {
  opacity: 0.95;
  transform: scale(1.03);
}

.video-play-icon {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 56px;
  height: 56px;
  border-radius: var(--radius-full);
  background: rgba(239, 68, 68, 0.95);
  color: #fff;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: 0 6px 20px rgba(0, 0, 0, 0.5);
  padding-left: 3px;
}

.video-facade-label {
  position: absolute;
  left: 0;
  right: 0;
  bottom: 0;
  padding: 22px 12px 10px 12px;
  background: linear-gradient(180deg, transparent, rgba(0, 0, 0, 0.85));
  color: #fff;
  font-size: 0.8rem;
  font-weight: 700;
  text-align: left;
}

.video-player-frame {
  border-radius: var(--radius-md);
  overflow: hidden;
  position: relative;
  width: 100%;
  padding-top: 56.25%; /* 16:9 Aspect Ratio */
  background: #000;
  border: 1px solid var(--border-color);
}

.video-player-frame iframe {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  border: none;
}

.video-actions {
  display: flex;
  justify-content: flex-end;
  margin-top: 10px;
}

.video-yt-link {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-size: 0.8rem;
  color: #ef4444;
  text-decoration: none;
  font-weight: 700;
}

.video-yt-link:hover {
  color: #f87171;
}

/* Rest Day View */
.rest-day-card {
  background: linear-gradient(135deg, rgba(30, 41, 59, 0.5), rgba(15, 23, 42, 0.7));
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: var(--radius-lg);
  padding: 24px 20px;
  box-shadow: var(--shadow-card);
}

.rest-header {
  text-align: center;
  margin-bottom: 24px;
}

.rest-icon {
  font-size: 3rem;
  margin-bottom: 8px;
  display: inline-block;
  animation: floatIcon 3s ease-in-out infinite;
}

@keyframes floatIcon {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(-6px); }
}

.rest-title {
  font-size: 1.4rem;
  font-weight: 800;
  color: #fff;
}

.rest-desc {
  font-size: 0.88rem;
  color: var(--text-muted);
  max-width: 460px;
  margin: 6px auto 0 auto;
}

.rest-tips-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 12px;
}

.rest-tip-card {
  background: var(--bg-card);
  border: 1px solid var(--border-color);
  border-radius: var(--radius-md);
  padding: 14px;
}

.rest-tip-card h4 {
  font-size: 0.88rem;
  color: var(--accent-cyan);
  margin-bottom: 4px;
  display: flex;
  align-items: center;
  gap: 6px;
}

.rest-tip-card p {
  font-size: 0.8rem;
  color: #cbd5e1;
  line-height: 1.4;
}

/* Floating Rest Timer Bar */
.timer-bar {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: rgba(17, 24, 39, 0.95);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border-top: 1px solid var(--border-color);
  padding: 10px 16px calc(10px + var(--safe-bottom)) 16px;
  z-index: 100;
  display: flex;
  align-items: center;
  justify-content: space-between;
  box-shadow: 0 -4px 25px rgba(0, 0, 0, 0.5);
}

.timer-left {
  display: flex;
  align-items: center;
  gap: 12px;
}

.timer-time-display {
  font-size: 1.4rem;
  font-weight: 800;
  font-variant-numeric: tabular-nums;
  color: var(--accent-primary);
  min-width: 75px;
}

.timer-time-display.active {
  color: #34d399;
  text-shadow: 0 0 12px rgba(52, 211, 153, 0.5);
}

.timer-presets {
  display: flex;
  gap: 6px;
}

.preset-btn {
  background: var(--bg-elevated);
  border: 1px solid var(--border-color);
  color: var(--text-muted);
  font-size: 0.72rem;
  font-weight: 700;
  padding: 5px 9px;
  border-radius: 6px;
  cursor: pointer;
  transition: all 0.2s ease;
}

.preset-btn:hover {
  color: #fff;
  border-color: rgba(255, 255, 255, 0.2);
}

.timer-actions {
  display: flex;
  align-items: center;
  gap: 8px;
}

.btn-timer-action {
  width: 38px;
  height: 38px;
  border-radius: var(--radius-sm);
  background: var(--accent-primary);
  color: #000;
  border: none;
  font-weight: 800;
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  box-shadow: 0 2px 8px rgba(16, 185, 129, 0.3);
}

.btn-timer-action.secondary {
  background: var(--bg-elevated);
  border: 1px solid var(--border-color);
  color: var(--text-muted);
  box-shadow: none;
}

/* Modal Popup (for Full Video or Alternatives Picker) */
.modal-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.8);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  z-index: 200;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 16px;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.25s ease;
}

.modal-overlay.open {
  opacity: 1;
  pointer-events: auto;
}

.modal-content {
  background: var(--bg-card);
  border: 1px solid var(--border-color);
  border-radius: var(--radius-lg);
  max-width: 600px;
  width: 100%;
  max-height: 90vh;
  overflow-y: auto;
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.7);
  display: flex;
  flex-direction: column;
}

.modal-header {
  padding: 16px 20px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  border-bottom: 1px solid var(--border-color);
}

.modal-title {
  font-size: 1.1rem;
  font-weight: 800;
  color: #fff;
}

.modal-body {
  padding: 20px;
}

/* Schedule Info Modal */
.info-modal {
  font-size: 0.88rem;
  line-height: 1.6;
  color: #cbd5e1;
}

.info-modal h4 {
  color: #fff;
  margin-bottom: 8px;
  font-size: 1rem;
}

.info-modal > p {
  margin-bottom: 12px;
}

.info-rationale {
  background: rgba(16, 185, 129, 0.1);
  border-left: 3px solid var(--accent-primary);
  padding: 10px 14px;
  border-radius: 6px;
  margin-bottom: 14px;
}

.info-rationale strong {
  color: #6ee7b7;
  display: block;
  margin-bottom: 4px;
}

.info-schedule {
  background: rgba(255, 255, 255, 0.04);
  padding: 12px;
  border-radius: 8px;
  border: 1px solid rgba(255, 255, 255, 0.08);
}

.info-schedule strong {
  color: var(--text-muted);
  font-size: 0.75rem;
  text-transform: uppercase;
}

.info-schedule div {
  color: #fff;
  font-weight: 700;
  margin-top: 4px;
}

.btn-close-modal {
  background: transparent;
  border: none;
  color: var(--text-muted);
  font-size: 1.3rem;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
}

/* Bottom Actions / Reset Day */
.day-footer-actions {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-top: 24px;
  padding-top: 16px;
  border-top: 1px solid var(--border-color);
}

.btn-reset-day {
  background: transparent;
  border: 1px solid rgba(255, 255, 255, 0.1);
  color: var(--text-subtle);
  font-size: 0.75rem;
  font-weight: 600;
  padding: 6px 12px;
  border-radius: var(--radius-sm);
  cursor: pointer;
  display: inline-flex;
  align-items: center;
  gap: 6px;
  transition: all 0.2s ease;
}

.btn-reset-day:hover {
  color: var(--accent-rose);
  border-color: rgba(244, 63, 94, 0.3);
}

/* Utilities & Animations */
.hidden {
  display: none !important;
}

@media (min-width: 640px) {
  .rest-tips-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}